This Morning Competition - Spin to Win

Enter the Spin to Win This Morning Competition on ITV for your chance to win a prize from the wheel including up to £3,000 cash.

How do I win?

A selected entrant will be required to answer a phone call live on air, from Phillip Schofield and Holly Willoughby or Eamonn Holmes and Ruth Langsford, between 10am and 12.30pm and their first words need to be a selected phrase of the day to qualify to Spin the Wheel.

What's today's phrase of the day?

COOL AS A CUCUMBER - Monday July 13th.

An additional topical question might also be asked for a bonus prize. We'll update ths page with the new phrase when it's available and there are more free ITV comps available at ITV.com/win/free.

What happens if the caller doesn't say the phrase of the day?

They'll move onto the next successful entrant, so be ready for the phone call especially if it's a shared line!

Who's eligible to win?

Open to UK residents aged 18 years or over who do not work for and are not related to anyone who works for ITV or STV. No purchase required. One entry allowed per person.