How Entering Competitions Can Lift Your Mood and Improve Your Wellbeing

Author: Nick Gandy

Posted: Tuesday 2nd September 2025

In today's busy world, it's easy to get caught up in routine and stress, forgetting to take small moments for ourselves. One surprisingly effective way to boost your mood and support your wellbeing is by entering competitions. Far from being just a hobby, comping offers benefits that go beyond the prizes themselves.

That "What If?" Feeling

Every time you enter a competition, you're stepping into a world of possibility. Whether it's the chance to win a life-changing cash prize like those from Make Me A Winner, a luxury holiday, the latest gadget, or even a simple gift voucher, the thought of "what if I win?" always sparks excitement. That anticipation alone can give you a lift, much like looking forward to a weekend trip or a special event.

A Positive Distraction

Daily life often comes with challenges that include work pressures, bills, or even just the British weather. Entering competitions provides a fun and positive distraction. Taking five or ten minutes to browse through new giveaways on sites like CompetitionsToday.co.uk can give your mind a break, helping you to reset and recharge.

Building a Sense of Achievement

Even if you don't win straight away, the act of entering can feel rewarding. You've taken a small step towards something positive and, when you do eventually win, even if it's something small, the sense of achievement can provide a real confidence boost. Many compers say that winning prizes, no matter the size, gives them a happy buzz that lasts all day.

Encouraging Optimism and Hope

At its heart, comping is about hope. Every entry is a little act of optimism, always with a belief that good things could come your way. Psychologists often highlight the importance of hope in maintaining mental wellbeing, and competitions offer a simple, everyday way to go towards nurturing that mindset.

We recommend you don't go all-out entering every competition there is, just pick the ones most relevant to your needs. You still need free time for other things. This is particularly true when it comes to entering Advent competitions!

A Fun Hobby That Connects People

Comping also has a social side. Many people join online groups, follow social media pages, and share tips with fellow enthusiasts. This sense of community adds another layer of enjoyment and belonging, which is proven to support emotional wellbeing.

Small Wins, Big Smiles

One of the best things about entering competitions is that prizes come in all shapes and sizes. Even a small win, like a box of chocolates or a book, can brighten your day. Those little surprises remind us to celebrate the simple joys in life.

Final Thoughts

Entering competitions isn't just about chasing big prizes, it's about the fun, excitement, and positivity along the way. From lifting your mood to giving you a sense of hope and achievement, comping can be a simple yet powerful boost to your wellbeing. So, next time you're scrolling online, why not take a moment to enter a competition or two? You never know what's around the corner, but the journey itself can make you smile.